10 Benefits of Ice Rolling | Thumbs Up Thursday

Alright babes, (and gents if you’re reading this haha), I am so excited for today’s Thumbs Up Thursday and to chat today about my top favorite thing that I’ve added to my morning routine…ice rolling! The first time I actually ever heard / saw ice rolling (also known as jade rolling) was on my friend Taylor’s Instagram story! She was always on there rolling away and I was always so intrigued as to why she loved it so much! Eventually she wrote about it on her blog, and I knew it was something I needed to give a try for myself. Best part? I got my roller for only $12!! It’s such an inexpensive thing to add to your routine…